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Keywords: #books #food #diet
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Liver is the boss
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Coined from the term "life"
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Unhealthy liver
- Stores fuel as fat, cannot burn it
- Restrains nutrients that are required to burn fat
- No matter what diet you choose, how hard you try, weight loss is impossible
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Metabolism Reset Diet
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import csv | |
import pathlib | |
from math import radians, sin, cos, sqrt, asin | |
from functools import partial | |
MI= 3959 | |
NM= 3440 | |
KM= 6373 | |
def haversine( lat_1: float, lon_1: float, |
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Keywords: #books #mentalhealth #life
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Age limit: 120 (cell regeneration stops)
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5 Blue Zones in the World (the geographic regions where people live longest)
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There's no word that means "retire" in Japanese
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Diet, exercise, finding a purpose in life, forming strong social ties
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1800-1900 calories per day (eat only 80%)
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import os, time | |
import threading, Queue | |
class WorkerThread(threading.Thread): | |
""" A worker thread that takes directory names from a queue, finds all | |
files in them recursively and reports the result. | |
Input is done by placing directory names (as strings) into the | |
Queue passed in dir_q. |
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def get_file_md5(f, chunk_size=8192): | |
h = hashlib.md5() | |
while True: | |
chunk = f.read(chunk_size) | |
if not chunk: | |
break | |
h.update(chunk) | |
return h.hexdigest() |
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import pandas as pd | |
df = pd.read_csv(r'data.csv', encoding='utf8') | |
df['score'] = df['score'].str.replace('%', '') | |
score_df = (df['score'].sort_values(ascending=False)[:5]) | |
indexes = score_df.index | |
print (df.iloc[indexes]) |
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#!/usr/bin/env python3.0 | |
import sys, array, tempfile, heapq | |
assert array.array('i').itemsize == 4 | |
def intsfromfile(f): | |
while True: | |
a = array.array('i') | |
a.fromstring(f.read(4000)) | |
if not a: |
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import pandas as pd | |
df = pd.DataFrame({'AAA' : [4,5,6,7], 'BBB' : [10,20,30,40],'CCC' : [100,50,-30,-50]}); df | |
''' | |
AAA BBB CCC | |
0 4 10 100 | |
1 5 20 50 | |
2 6 30 -30 | |
3 7 40 -50 | |
''' |
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import requests # just a choice of comfort for me | |
def download(url_address, filename): | |
response = requests.get(url_address, stream=True) | |
response.raise_for_status() | |
with open(filename, "wb") as f: | |
total_length = response.headers.get('content-length') | |
if total_length is None: | |
f.write(response.content) | |
else: | |
total_length = int(total_length) |
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dict([[h.partition(':')[0], h.partition(':')[2]] for h in rawheaders.split('\n')]) |
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